Regenerative & Longevity Medicine Expert
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Evidence-based insights on longevity, regenerative medicine, and functional health
The FDA Just Weighed In on Peptides. Here's What It Actually Means.
In July 2026, an FDA advisory committee spent two days weighing the future of peptide access and voted to ease the rules on six of them. I was there. Here's what a peptide even is, what happened, and what it means for you.
2026 Longevity Trends: What's Actually Changing in Healthspan Science
From IL-11 inhibitors entering human trials to AI that reads your glucose data better than most doctors, here are the longevity trends Dr. Pradeep Albert is watching in 2026.
GLP-1 Gene Therapy: Could Your Body Become Its Own Ozempic Factory?
Biotech companies are closing in on a single-dose gene therapy that programs your own cells to produce GLP-1 — potentially replacing weekly Ozempic injections forever. Here's what the science actually shows.
iPSC Therapy Restores Insulin Production: A Regenerative Approach to Type 1 Diabetes
🎧 Audio Overview summary, or read the transcript below: View Audio Transcript A patient with Type 1 diabetes required no insulin injections for over a year following induced pluripotent stem cell therapy. This isn't just remarkable—it demonstrates that regenerative medicine can address the underlying cellular deficit in Type 1 diabetes rather…
FDA Hormone Therapy Warning Changes: What the Evidence Actually Shows
🎧 Audio Overview summary, or read the transcript below: View Audio Transcript The FDA is planning to revise its black box warnings on menopausal hormone therapy—warnings that have shaped prescribing patterns for over two decades. This reflects accumulated evidence that hormone therapy's risks and benefits depend critically on timing and age.…
The Integration of Lifestyle Medicine, Environmental Health, and Metabolic Optimization in Modern Clinical Practice
Introduction In recent years, the intersection of lifestyle medicine, environmental health, and metabolic optimization has emerged as a critical focus in clinical practice. As healthcare practitioners increasingly recognize the complex interplay between dietary habits, environmental exposures, and chronic disease, there is a growing need to understand these…
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